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Соки, фреши.

Cколькo кaлopий в яблoчнoм фpeшe

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В состав яблочного фреша входят

  • Углеводы – 9,8 г
  • Жиры – 0,4 г
  • Белки – 0,4 г
  • 42 ккал

Если у вас сахарный диабет предпочтительней пить фреш приготовленный из зеленых яблок. Если же вы страдаете избыточным весом то очень полезно приготовить сок из яблок, томата и лимонного сока. Пропорции 4:2:1.

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(11 votes, average: 4,82 out of 5)
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  1. Андрей:
    Посоветовал такой фреш сестре жены, потому что у ней сахарный диабет. Ей очень понравился, а главное — улучшилось состояние.

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